In their new recommendation, the US Preventive Services Task Force has encouraged healthcare providers to consider screening patients as young as 35 for prediabetes and type 2 diabetes, and offering or referring preventive services.

34.2 million Americans are diagnosed with diabetes and 88 million people aged 18 or older have prediabetes. Luckily, diabetes is a metabolic disease. It responds very well to exercise therapy, since regular physical activity promotes a healthy metabolism.